What strategy can help develop a child's self-regulation and resilience?

Modeling coping skills is an effective strategy for developing a child's self-regulation and resilience because it provides children with a framework for managing their emotions and responses to adverse situations. When adults demonstrate healthy ways of dealing with stress, frustration, or disappointment, children learn by observing these behaviors and can then adopt similar strategies in their own lives.

By seeing how to approach challenges, ask for help, or take a moment to breathe and think through a problem, children gain practical tools that they can use when faced with their own difficulties. This modeling not only teaches children how to navigate tough situations but also reinforces the idea that challenges are a normal part of life, thereby fostering resilience. As they practice these coping skills, children become better equipped to handle emotional ups and downs and view setbacks as opportunities to learn and grow.